There have been instances in my life where people closest to
me have hurt me. Only those that are close to you have the ability to hurt you.
It may be something they have said. It may be something they have done. It may
be the facial expression or the unspoken words. It may be a trust that was
broken. It may be a bond or relationship that was devalued. Whatever it may be,
we have all been hurt at one point or another.
A lot of time, when we get hurt, our reaction is probably to
be angry. And at the time, anger is totally acceptable. After all, someone you
were close to, or someone you least expected, hurt you. But the question is,
how long should you be angry?
Some people are good at forgiving and forgetting. While for
others that concept of forgiving and forgetting seems impossible.
This concept is much easier said than done. We may be so
hurt, that the thought of forgiveness may sound ridiculous. But forgiving is
the way to let it go. It’s something of the past, why let it drag over into
your present and future. Remembering that instance, or holding a grudge not
only ruins your mood, it also increases your stress. It’s not important to know
why they hurt you. What’s the point in questioning why when the event already
took place? What good is it going to do to you? Sure you may get some closure,
but will finding out the why take away how you felt. Probably not. So just let
it go. If they have not apologized for hurting you, they probably haven’t
realized that they have hurt you. And if they have already apologized, they are
probably feeling guilty for their behaviour.
There was a girl I use to know. She used to be my best
friend from grade eight to well into high school. I thought our friendship was so
strong that even the deadliest storm wouldn't be able to break us apart. She
was the one person I use to tell all my secrets and shared all my feelings. She
was the one person I thought with whom I could truly be myself, and I would
never be judged. We use to be so close, that we were pretty much together all
of the spare times in school and in the evenings either at her house or mine or
on the phone. We had done so many stupid things together. And we use to laugh
till we’d almost pee in our pants. She was my best friend. But then one event
just changed everything. I no longer had a best friend. My final year, which
was going to be my most memorable year of my life, was something that I don’t even
want to remember. I mean yes I did have other friends. But no one else can
replace your best friend. And I think this incident also had some effect on my
studies. Because I went from being high 80s to low 90s student to being an average
70s student on the year that was most important for my future. I am not blaming her for what happened with my grades, but just saying that it emotionally destroyed me to the point where my mental state was affected. All of grade 12 was
very blah. We saw each other and we were friendly enough throughout the year.
It was a decision she made that broke our friendship. For a while, I did blame
her. My final year of high school was horrible, and I did blame her. Although I
had pretended to forgive, I hadn't. I couldn't. I wanted to but couldn't. She
did apologize. But at the time, I felt those apologies were said for the sake
of just saying it. I was extremely hurt. We didn't speak to each other. It wasn't
the same anymore. Like I said earlier, at that point I didn't have a best
friend. I didn't have anyone to share my feelings with. We parted after grade
12. She went to a different school. I went to a different school. We had common
friends, but that wasn't enough to mend what was broken. As I stared my
undergraduate studies, there used to be times, where I really needed a friend
to talk to. But I had no one. I felt lonely. At this time, I would remember how
my best friend hurt me in the past. This would bring so many emotions back that
I would be hurt again in the present time. At that point I knew I couldn't let this
keep dragging forward. That was when I really talked to my self. Sometimes
during the first year of undergrad, I really brought myself to forgive her.
Because holding the grudge meant that I kept getting hurt for something that
had happened in the past. Holding a grudge meant letting negative energy cloud
my perception. Holding a grudge meant letting my heart physically ache every
time I thought about her or the incident. I had to let it go. So I reflected on
the situation. That’s when I realized, it really wasn't her fault. It wasn't my
fault either. It was just the situation we happened to be in at
the time. I wish I could have gone back in time and told my grade 12 self,
really forgive her, it’s not her fault. But that can’t be done. Only once I had
truly forgiven he I could think about her and all the memories we had made
during the short years of our friendship, and not have tears rolling down my
face. I had forgiven her, before she apologized. I knew she would have
apologized sooner or later. Because, once we grow older, we become mature; and
our childish immature actions come to light. We realize what we have done and
apologize. So, I knew sooner or later she would have apologized. So that’s why I
forgave her. I wish there was a way I could have saved our friendship, but it
was too late. We weren't in contact with each other.
It’s been over 7 years since this incident took place. And
about 6 months ago, she reached out to me again through Facebook and
apologized. I had already forgiven her. But it touched me that she reached out
again. I am not such a great Facebook user. I kept meaning to send a response,
but ended up sending it three months later. I hope that didn't send the wrong
message. Because I really do want her to know I have truly forgiven her. I
really wish there was a way we could be friends again. I am sure, if we tried
and if we both want it we can be friends again. It may not be a pick it up
where we left of kind of friendship, but it would definitely be a start.
Respect and trust, once broken has to be earned back again. And I'm sure that
if we tried, and both put in our efforts, we could be friends again. Only time
can tell.
The point of this wordy story is. Don’t hold grudges. It doesn't
do you any good. It only increases your stress level and emotionally eats you. As
hard as it may, reflect on the incident where you have been hurt. Try to look
at it from the angle of the person that hurt you; it may not have been
intentional. You may be able to find some closure. Just let it go. Forgive.
Even if you think you may never be able to have any form of relationship with
that person, just let it go. Because that is the start. Time heals everything.
Who knows, time may heal that relationship as well.